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Hi, I'm your BFF Heather! I'm a wife, mom, podcaster, author, speaker, and life coach for moms of teens!

Please join me and our community of BFF's for parenting advice, support, and friendship, so you can start living your life with a plan for those difficult moments we all go through. It's time to put down the "whine," and call on your BFF! We're in this together, and we're not afraid to do scary things!

 Make It Personal!

We've curated all the best gift ideas in 2022! 

Out Now!

A collection of both modern day advice and your grandmother's "nuggets" to aid your teen in living a more grounded life.

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Moms of Teens

Come Learn With Me!

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The Podcast

Top Ranked Podcast For Women!

Image by Becca Tapert

Private Coaching

One on One!

CLUB BFF

CLUB BFF

for moms

for moms

who desire support,

who desire support,

self growth,

self growth,

and community.

and community.

I quickly realized that moms thrive in connection and community. 

Today's mom feels more isolated than ever.

I'm just like you. My story is simple and yet complex. It's a sequence of saying goodbye and saying hello, and sometimes simultaneously. There've been times of feeling overwhelming contentment and joy, and periods of loneliness, both of which I was solely responsible for maintaining. (Your head is more than likely nodding yes right about now.) It has only been in the most recent of years that I've detected the common theme that helped dictate my mindset. It was my level of involvement with community during each period of change that determined...