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160 | How to Laugh Your Stress Away: How Humor Can Transform Stressful Situations



In episode 160 of Life Coach BFF Show, you'll discover how to-  Laugh Your Stress Away: How Humor Can Transform Stressful Situations.

You will learn:

•The transformative power in laughter and managing stress

•Practical tips to incorporate more humor into your daily life.

 

FIRECRACKER Heather Pettey
Life Coach BFF Show Episode 160

Mentioned in this episode:

*Listen to episode #157 here

*Apply for private coaching here

Stay connected with Heather:

Speaker Request: Click here

Facebook: @HeatherPettey1


*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

 

 

 

 

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