Join Heather Pettey, Certified Professional Coach, and Dr. Carol Lynn, OBGYN, for a transformative 6-week course designed specifically for midlife women. In this course, we'll explore strategies for cultivating a positive mindset and thriving during life's inevitable transitions, including perimenopause, menopause, preparing for empty nest, empty nesting, and navigating changing relationships with spouses, teens, and young adults.

​

Through a combination of expert guidance, interactive discussions, and practical exercises, you'll learn how to:

​

• Embrace change with resilience and grace

• Manage symptoms of perimenopause and menopause

• Prepare for the empty nest stage and find fulfillment in this new phase of life

• Navigate evolving relationships with spouses, teens, and young adults

• Set new goals and reignite your passion for life

 

Whether you're seeking support, guidance, or simply a community of like-minded women, this course offers a supportive space to explore, grow, and thrive during midlife and beyond. Join us and discover the tools and strategies to create a life filled with excitement, purpose, and joy.