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120 | Your Body Changes After 40; TIPS to Stop the Middle Age Spread With Dr. Jennifer Singh

Updated: Feb 24, 2023

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Hi Friend! Today, on Life Coach BFF Show, we are chatting with Dr. Jennifer Singh. She's a doctor, wannabe-chef, wife and mom who is passionate about sharing the power of a plant-based diet and healthy lifestyle. Board-certified in Lifestyle Medicine, Internal Medicine and Pediatrics, she is well-acquainted with the dismal health results of the Standard American


She uses her medical knowledge, cooking skills, and fifteen years of professional teaching & lecturing experience in medical education to teach groups of all sizes and backgrounds about the life- changing power of plant-based nutrition and lifestyle. By providing knowledge and support to help clients change their habits, she continues to be amazed by the health results that people can achieve.

Thank you for listening to our podcast for women, moms teens, and Christian women.

I hope this episode blesses you.



Email Dr. Jennifer Singh

CONNECT WITH Heather Pettey email: Join Membership Group- CLUB BFF Website: Voice Message: 901-308-7110 Leave a thought or question and verbal permission to post on air. Otherwise, the host will read for you! Instagram @lifecoachbff Facebook @lifecoachbff Private Facebook Group: We Are Your BFFS •Listen to more episodes on Apple Podcasts here

Thank you for your support and wonderful reviews for my book, Keep It Simple, Sarah . Keep It Simple, Sarah contains modern day advice along with your grandmother's "nuggets." It's filled with verses, etiquette tips, and lessons that will help your teen throughout their journey into womanhood. Click here to purchase! The best way you can thank me for the free content in this episode, is to rate and review the show on Apple! *Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. Hebrews 12:1

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